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Original price $12.05 AUDOriginal price $12.05 AUD - Original price $12.05 AUDOriginal price $12.05 AUDCurrent price $11.45 AUD$11.45 AUD - $11.45 AUDCurrent price $11.45 AUD| /
Bob's Red Mill Cornmeal - Gluten Free 680g
In stockGluten Free Medium Grind Cornmeal makes incredible cornbread, providing a rich flavor and great texture. We grind 100% whole grain gluten free corn...
View full detailsOriginal price $12.05 AUDOriginal price $12.05 AUD - Original price $12.05 AUDOriginal price $12.05 AUDCurrent price $11.45 AUD$11.45 AUD - $11.45 AUDCurrent price $11.45 AUD| /Save 5% Save % -
Original price $11.59 AUDOriginal price $11.59 AUD - Original price $11.59 AUDOriginal price $11.59 AUDCurrent price $10.89 AUD$10.89 AUD - $10.89 AUDCurrent price $10.89 AUD| /
Bob's Red Mill Dark Rye Flour Organic 567g
2 reviewsIn stockOrganic Dark Rye Flour is a flavorful, 100% whole grain flour complete with all the nutritious bran and germ. It is freshly ground on our quartz-st...
View full detailsOriginal price $11.59 AUDOriginal price $11.59 AUD - Original price $11.59 AUDOriginal price $11.59 AUDCurrent price $10.89 AUD$10.89 AUD - $10.89 AUDCurrent price $10.89 AUD| /Save 6% Save % -
Original price $13.30 AUDOriginal price $13.30 AUD - Original price $13.30 AUDOriginal price $13.30 AUDCurrent price $12.65 AUD$12.65 AUD - $12.65 AUDCurrent price $12.65 AUD| /
Bob's Red Mill Flaxseed Meal - Organic / Gluten Free 453g
In stockBob's Organic Flaxseed Meal has a mild, nutty flavour and contains a wealth of omega-3 fatty acids. They carefully cold mill their certified organi...
View full detailsOriginal price $13.30 AUDOriginal price $13.30 AUD - Original price $13.30 AUDOriginal price $13.30 AUDCurrent price $12.65 AUD$12.65 AUD - $12.65 AUDCurrent price $12.65 AUD| /Save 5% Save % -
Original price $22.05 AUDOriginal price $22.05 AUD - Original price $22.05 AUDOriginal price $22.05 AUDCurrent price $20.95 AUD$20.95 AUD - $20.95 AUDCurrent price $20.95 AUD| /
BOB'S RED MILL Gluten Free 1-to-1 Baking Flour 1.24kg
No reviewsIn stockReplace the Flour, not Your Recipe.„¢ Bob's makes it easy to transform traditional recipes to gluten free with our Gluten Free 1-to-1 Baking Flour....
View full detailsOriginal price $22.05 AUDOriginal price $22.05 AUD - Original price $22.05 AUDOriginal price $22.05 AUDCurrent price $20.95 AUD$20.95 AUD - $20.95 AUDCurrent price $20.95 AUD| /Save 5% Save % -
Original price $13.20 AUDOriginal price $13.20 AUD - Original price $13.20 AUDOriginal price $13.20 AUDCurrent price $12.55 AUD$12.55 AUD - $12.55 AUDCurrent price $12.55 AUD| /
BOB'S RED MILL Gluten Free 1-to-1 Baking Flour 624g
No reviewsIn stockReplace the Flour, not Your Recipe.„¢ Bob's makes it easy to transform traditional recipes to gluten free with our Gluten Free 1-to-1 Baking Flour....
View full detailsOriginal price $13.20 AUDOriginal price $13.20 AUD - Original price $13.20 AUDOriginal price $13.20 AUDCurrent price $12.55 AUD$12.55 AUD - $12.55 AUDCurrent price $12.55 AUD| /Save 5% Save % -
Original price $15.05 AUDOriginal price $15.05 AUD - Original price $15.05 AUDOriginal price $15.05 AUDCurrent price $14.25 AUD$14.25 AUD - $14.25 AUDCurrent price $14.25 AUD| /
Bob's Red Mill Organic Buckwheat Flour 623g
In stockOrganic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten ...
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Original price $16.10 AUDOriginal price $16.10 AUD - Original price $16.10 AUDOriginal price $16.10 AUDCurrent price $15.29 AUD$15.29 AUD - $15.29 AUDCurrent price $15.29 AUD| /
Bob's Red Mill Organic Coconut Flour 453g
In stockOrganic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, ...
View full detailsOriginal price $16.10 AUDOriginal price $16.10 AUD - Original price $16.10 AUDOriginal price $16.10 AUDCurrent price $15.29 AUD$15.29 AUD - $15.29 AUDCurrent price $15.29 AUD| /Save 5% Save % -
Original price $13.20 AUDOriginal price $13.20 AUD - Original price $13.20 AUDOriginal price $13.20 AUDCurrent price $12.55 AUD$12.55 AUD - $12.55 AUDCurrent price $12.55 AUD| /
Bob's Red Mill Organic Masa Harina Pouch 680g
3 reviewsIn stockBob's Red Mill Masa Harina makes incredible fresh corn tortillas, of course, but did you know there’s a world of possibilities in this bag? Made wi...
View full detailsOriginal price $13.20 AUDOriginal price $13.20 AUD - Original price $13.20 AUDOriginal price $13.20 AUDCurrent price $12.55 AUD$12.55 AUD - $12.55 AUDCurrent price $12.55 AUD| /Save 5% Save % -
Original price $11.89 AUDOriginal price $11.89 AUD - Original price $11.89 AUDOriginal price $11.89 AUDCurrent price $11.29 AUD$11.29 AUD - $11.29 AUDCurrent price $11.29 AUD| /
Bob's Red Mill Organic Whole Grain Corn Flour
In stockBob's Red Mill Organic Whole Grain Corn Flour is always 100% stone ground and includes all of the nutrients from the bran, germ and endosperm. It’s...
View full detailsOriginal price $11.89 AUDOriginal price $11.89 AUD - Original price $11.89 AUDOriginal price $11.89 AUDCurrent price $11.29 AUD$11.29 AUD - $11.29 AUDCurrent price $11.29 AUD| /Save 5% Save % -
Original price $14.39 AUDOriginal price $14.39 AUD - Original price $14.39 AUDOriginal price $14.39 AUDCurrent price $13.89 AUD$13.89 AUD - $13.89 AUDCurrent price $13.89 AUD| /
Bob's Red Mill Spelt Flour Organic 567g
In stockOrganic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic w...
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Original price $11.00 AUDOriginal price $11.00 AUD - Original price $11.00 AUDOriginal price $11.00 AUDCurrent price $9.90 AUD$9.90 AUD - $9.90 AUDCurrent price $9.90 AUD| /
Carwari Organic Black Sesame Seed Flour 500g
1 reviewIn stockFine powder made from organic black sesame seed husk with a slightly nutty flavour. High in Protein Recommended for use in baking, cereals, smoothi...
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Original price $9.00 AUDOriginal price $9.00 AUD - Original price $9.00 AUDOriginal price $9.00 AUDCurrent price $8.10 AUD$8.10 AUD - $8.10 AUDCurrent price $8.10 AUD| /
Carwari Organic White Sesame Flour 500g
1 reviewIn stockCarwari Organic Sesame Flour is a unique product. It is a fine, light brown flour with a slightly nutty flavour. It is made from organic sesame see...
View full detailsOriginal price $9.00 AUDOriginal price $9.00 AUD - Original price $9.00 AUDOriginal price $9.00 AUDCurrent price $8.10 AUD$8.10 AUD - $8.10 AUDCurrent price $8.10 AUD| /Save 10% Save % -
Original price $9.00 AUDOriginal price $9.00 AUD - Original price $9.00 AUDOriginal price $9.00 AUDCurrent price $8.09 AUD$8.09 AUD - $8.09 AUDCurrent price $8.09 AUD| /
Four Leaf Brown Rice Flour Certified Bio-Dynamic
In stockFour Leaf produces Australian Brown Rice Flour that is certified bio-dynamic and finely milled from brown rice grains. A flour excellent for coelia...
View full detailsOriginal price $9.00 AUDOriginal price $9.00 AUD - Original price $9.00 AUDOriginal price $9.00 AUDCurrent price $8.09 AUD$8.09 AUD - $8.09 AUDCurrent price $8.09 AUD| /Save 10% Save % -
Original price $13.00 AUDOriginal price $13.00 AUD - Original price $13.00 AUDOriginal price $13.00 AUDCurrent price $11.69 AUD$11.69 AUD - $11.69 AUDCurrent price $11.69 AUD| /
FOUR LEAF Organic 85% Light Flour 1kg
No reviewsLow stockAn Australian family driven business in which all members are involved in operation, this includes farming their 2,500 acre farm, operating their o...
View full detailsOriginal price $13.00 AUDOriginal price $13.00 AUD - Original price $13.00 AUDOriginal price $13.00 AUDCurrent price $11.69 AUD$11.69 AUD - $11.69 AUDCurrent price $11.69 AUD| /Save 10% Save % -
Original price $53.00 AUDOriginal price $53.00 AUD - Original price $53.00 AUDOriginal price $53.00 AUDCurrent price $47.70 AUD$47.70 AUD - $47.70 AUDCurrent price $47.70 AUD| /
FOUR LEAF Organic 85% Light Flour 5kg
No reviewsIn stockAn Australian family driven business in which all members are involved in operation, this includes farming their 2,500 acre farm, operating their o...
View full detailsOriginal price $53.00 AUDOriginal price $53.00 AUD - Original price $53.00 AUDOriginal price $53.00 AUDCurrent price $47.70 AUD$47.70 AUD - $47.70 AUDCurrent price $47.70 AUD| /Save 10% Save % -
Original price $14.00 AUDOriginal price $14.00 AUD - Original price $14.00 AUDOriginal price $14.00 AUDCurrent price $12.60 AUD$12.60 AUD - $12.60 AUDCurrent price $12.60 AUD| /
FOUR LEAF Organic Egyptian Gold Flour 1kg
No reviewsIn stockEgyptian Gold Flour is derived from the ancient khorasan wheat thought to have been found in an Egyptian tomb. The wheat grows about 30 to 60cm tal...
View full detailsOriginal price $14.00 AUDOriginal price $14.00 AUD - Original price $14.00 AUDOriginal price $14.00 AUDCurrent price $12.60 AUD$12.60 AUD - $12.60 AUDCurrent price $12.60 AUD| /Save 10% Save % -
Original price $47.00 AUDOriginal price $47.00 AUD - Original price $47.00 AUDOriginal price $47.00 AUDCurrent price $42.30 AUD$42.30 AUD - $42.30 AUDCurrent price $42.30 AUD| /
FOUR LEAF Organic Egyptian Gold Flour 5kg
No reviewsIn stockEgyptian Gold Flour is derived from the ancient khorasan wheat thought to have been found in an Egyptian tomb. The wheat grows about 30 to 60cm tal...
View full detailsOriginal price $47.00 AUDOriginal price $47.00 AUD - Original price $47.00 AUDOriginal price $47.00 AUDCurrent price $42.30 AUD$42.30 AUD - $42.30 AUDCurrent price $42.30 AUD| /Save 10% Save % -
Original price $7.00 AUDOriginal price $7.00 AUD - Original price $7.00 AUDOriginal price $7.00 AUDCurrent price $6.29 AUD$6.29 AUD - $6.29 AUDCurrent price $6.29 AUD| /
Four Leaf Organic Maize (Corn Flour)
In stockMaize Flour also known as Corn Flour is ideal for thickening and smooth custards. Suitable for thickening soups and casseroles, cakes, biscuits, br...
View full detailsOriginal price $7.00 AUDOriginal price $7.00 AUD - Original price $7.00 AUDOriginal price $7.00 AUDCurrent price $6.29 AUD$6.29 AUD - $6.29 AUDCurrent price $6.29 AUD| /Save 10% Save % -
Original price $8.50 AUDOriginal price $8.50 AUD - Original price $8.50 AUDOriginal price $8.50 AUDCurrent price $7.65 AUD$7.65 AUD - $7.65 AUDCurrent price $7.65 AUD| /
Four Leaf Organic Millet Flour
1 reviewIn stockMillet is highly nutritious, gluten-free and is not acid forming, so is soothing and easy to digest. It is a good source of protein and contains h...
View full detailsOriginal price $8.50 AUDOriginal price $8.50 AUD - Original price $8.50 AUDOriginal price $8.50 AUDCurrent price $7.65 AUD$7.65 AUD - $7.65 AUDCurrent price $7.65 AUD| /Save 10% Save % -
Original price $7.00 AUDOriginal price $7.00 AUD - Original price $7.00 AUDOriginal price $7.00 AUDCurrent price $6.30 AUD$6.30 AUD - $6.30 AUDCurrent price $6.30 AUD| /
FOUR LEAF Organic Millet Meal 300g
Out of stockFour Leaf products are only grown using sustainable farming methods that are regenerative to the soil and safe for the environment and aid nature...
View full detailsOriginal price $7.00 AUDOriginal price $7.00 AUD - Original price $7.00 AUDOriginal price $7.00 AUDCurrent price $6.30 AUD$6.30 AUD - $6.30 AUDCurrent price $6.30 AUD| /Sold out -
Original price $11.00 AUDOriginal price $11.00 AUD - Original price $11.00 AUDOriginal price $11.00 AUDCurrent price $9.90 AUD$9.90 AUD - $9.90 AUDCurrent price $9.90 AUD| /
FOUR LEAF Organic Rye Flour 1kg
2 reviewsOut of stockFour Leaf Rye Flour is flour milled from whole rye berries and grains of rye grass. It has a slightly sour taste and is used to prepare rye bread a...
View full detailsOriginal price $11.00 AUDOriginal price $11.00 AUD - Original price $11.00 AUDOriginal price $11.00 AUDCurrent price $9.90 AUD$9.90 AUD - $9.90 AUDCurrent price $9.90 AUD| /Sold out -
Original price $11.00 AUDOriginal price $11.00 AUD - Original price $11.00 AUDOriginal price $11.00 AUDCurrent price $9.90 AUD$9.90 AUD - $9.90 AUDCurrent price $9.90 AUD| /
FOUR LEAF Organic Unbleached White Flour
Out of stockFour Leaf Unbleached White Flour is a strong all-purpose plain flour produced by roller milling. It is unbleached, contains no artificial additives...
View full detailsOriginal price $11.00 AUDOriginal price $11.00 AUD - Original price $11.00 AUDOriginal price $11.00 AUDCurrent price $9.90 AUD$9.90 AUD - $9.90 AUDCurrent price $9.90 AUD| /Sold out -
Original price $10.00 AUDOriginal price $10.00 AUD - Original price $10.00 AUDOriginal price $10.00 AUDCurrent price $8.99 AUD$8.99 AUD - $8.99 AUDCurrent price $8.99 AUD| /
Four Leaf Organic Wholemeal Self Raising Wheat Flour 1kg
In stockFour Leaf Wholemeal Self Raising Flour is made using the 85% Light Flour, blended with rising agents Bi-Carbonate of Soda and Cream of Tartar. Phos...
View full detailsOriginal price $10.00 AUDOriginal price $10.00 AUD - Original price $10.00 AUDOriginal price $10.00 AUDCurrent price $8.99 AUD$8.99 AUD - $8.99 AUDCurrent price $8.99 AUD| /Save 10% Save % -
Original price $9.50 AUDOriginal price $9.50 AUD - Original price $9.50 AUDOriginal price $9.50 AUDCurrent price $8.55 AUD$8.55 AUD - $8.55 AUDCurrent price $8.55 AUD| /
Four Leaf Organic Wholewheat Flour 1kg
In stockAlso known as high protein flour or stoneground wholemeal bread flour. Our 100% wholewheat flour has the full flavour of the whole grain and gives ...
View full detailsOriginal price $9.50 AUDOriginal price $9.50 AUD - Original price $9.50 AUDOriginal price $9.50 AUDCurrent price $8.55 AUD$8.55 AUD - $8.55 AUDCurrent price $8.55 AUD| /Save 10% Save %
Our flour and meals product range offers a huge variety of products to our consumers, so if you’re looking for an obscure grain, a gluten-free flour, or a nut-based product, we’ve got you covered. With a range encompassing everything from almond, rye, and hemp flours to buckwheat and flaxseed, our flour and meals catalogue is extensive and impressively wide-ranging. A decent amount of the products we offer come from organically farmed produce, and all of our products are natural. We aim to provide flour and meal products with... a good range of health benefits, to support and aid in our customer’s health. At Australian Organic Products + More our customers' health is our priority, which is why we offer such a vast range of incredibly healthy and nutritious products.
You’ll find an outstanding variety of brands within our flours and meals collection, and they have all been carefully chosen based on their organic and natural production methods and ingredients. We truly believe in organic produce and that the best way to lead a healthier life is to consume as much organic and natural produce as possible. Organic flour comes from produce which is farmed using cleaner and safer farming methods than those used by conventional farms, meaning these products are not contaminated by the chemicals used in mainstream farming. Shop products from impressive brands like Bob’s Red Mill, The Protein Bread Co., and Four Leaf and find some great products today.
As with all of our products, we offer collections within our flours and meals catalogue that are suitable for a range of requirements. These include vegan-friendly products, gluten-free flours and meals, and dairy-free options. Check out our flours and meals range today!
FAQs
What is the healthiest type of flour?
There are a few all-round flours that are incredibly healthy and good substitutes for wheat flour. These include:
- Coconut flour, which is gluten-free and made from the dried meat of coconuts. It has a higher concentration of fats than other flours, but these fats are considered beneficial. It also contains essential nutrients like potassium and iron.
- Almond flour, which is also gluten-free. This flour has high levels of plant proteins, omega-3 fats and nutrients like vitamin E and magnesium.
-Quinoa flour. Considered a whole grain flour, quinoa flour offers its consumers wide-ranging benefits, including high fibre content, good levels of protein and essential nutrients like iron, and high levels of antioxidants.
What is the best flour to make bread?
Generally, the best flours to make bread are bread flours and wholewheat flours as they contain the required amount of gluten-forming proteins. However, bread flours can be mixed with other flours, such as rye and pumpernickel to create bread with texture and more nutritional value. Gluten-free options for bread flour are also available, meaning you can make homemade gluten-free bread too!
Is chickpea flour healthier than wheat flour?
Chickpea flour, or gram flour, is a good alternative to wheat flour in some recipes and could be considered healthier. It has a higher nutritional value containing lots of essential nutrients like thiamine, folate, iron and magnesium. It has a lower calorie count than wheat flour and is considered a more filling alternative. It is also full of fibre and has a higher protein level than wheat flour.