UDO'S CHOICE Organic Omega 3-6-9 Oil Blend
UDO'S CHOICE Omega 3-6-9 Oil Blend
Udo's Choice Oil Blend is a carefully blended mix of the finest Omega 3, 6 and 9 varieties of Essential Fatty Acid sources.
Made with exceptional care, this Oil Blend was developed for people who want one product that gives them all the good fats they need, without any of the bad fats they should avoid.
This premium-quality product has a pleasant light nutty flavor and is easily mixed with health shakes, protein drinks, or, added as a topping to salads and vegetables!
Udo's Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but must not be used for frying, baking, or other high temperature cooking. Favorite uses are in salads, protein shakes, yogurt, juices, soups, on steamed vegetables, rice, and pastas, and with balsamic vinegar for dipping.
Sealed Udo's Choice Oil Blend bottles can be kept for up to eight months refrigerated and for over two years in the freezer (oil shrinks when frozen so the glass bottles will not break). For freshness, the oil is best used within eight weeks of opening the bottle.
What are Essential Fats?
Scientists have given essential fats (a.k.a. essential fatty acids or EFAs) their name because the body must have them to survive, but cannot synthesize them from any other substance we eat, so a direct food source is required. Hence, the name essential.
There are many kinds of fats, but only two kinds of essential fats: omega 3 (omega-3 or w3) and omega 6 (omega-6 or w6), both of which are unsaturated fats. Each EFA is turned into several derivatives by the body, provided enough omega-3 and omega-6, in the right ratio, and made with health in mind, are supplied.
All other fats, such as omega 9 (monounsaturated), omega 7, and saturated fat, are non-essential because the body can produce them from sugars and starches.
Udo's Choice 3, 6, 9 Oil Blend Ingredients: