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Grains, Beans, Seeds & Lentils

  • Original price $12.00 AUD
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    2DIE4 LIVE FOODS Activated Organic Buckwheat 300g

    2Die4 Live Foods
    In stock

    2DIE4 LIVE FOODS is taking activated organic buckwheat to the next level. This buckwheat is alive, well and full bodied, with notes of spring breez...

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    2DIE4 LIVE FOODS Activated Organic Sunflower Seed 300g

    2Die4 Live Foods
    In stock

    After a good many months without them, we've finally got Australian Organic Sunflower Seeds back in stock. These Sunflower Seeds are 100% Aussie, 1...

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  • Original price $22.90 AUD
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    Current price $21.75 AUD
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    Bob's Red Mill Old Fashioned Organic Rolled Oats 907g

    Bob's Red Mill
    In stock

    For a warming, nourishing breakfast, start your day with a bowl of oatmeal made with Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. They're ...

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    Bob's Red Mill Organic Quick Cooking Rolled Oats 454g

    Bob's Red Mill
    In stock

    Organic Quick Cooking Rolled Oats are completely natural and not pre-cooked like instant oats. They are uniquely Kiln Toasted and freshl...

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    Current price $12.69 AUD
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    Bob's Red Mill Organic Steel Cut Oats 680g

    Bob's Red Mill
    In stock

    Organic Steel Cut Oats are freshly milled from high protein oats cut into neat little pieces on a steel burr mill. Steel cut oats are one of the he...

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  • Original price $19.50 AUD
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    Bob's Red Mill Organic Steel Cut Oats Pure Wheat Free 680g

    Bob's Red Mill
    In stock

    Oats don't get much more old-fashioned, or delicious, than Bob's Red Mill. With traditional steel cutting and a light toasting, these oats are full...

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    Bob's Red Mill Quick Cooking Rolled Oats Pure Wheat Free

    Bob's Red Mill
    In stock

    Our Quick Cooking Rolled Oats make it easy to get a hot, tasty breakfast on the table. These quick-cooking rolled oats aren’t precooked; rather, th...

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    Original price $18.80 AUD
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  • Original price $12.20 AUD
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    Bob's Red Mill Quick Cooking Steel Cut Oats Organic 624g

    Bob's Red Mill
    In stock

    Quick Cooking Steel Cut Oats are created much like our regular steel cut oats: they’re just cut into smaller pieces, so they’re ready to eat in 5 t...

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  • Original price $20.69 AUD
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    Bob's Red Mill Rolled Oats Pure Wheat Free 907g

    Bob's Red Mill
    In stock

    For a wonderfully wholesome breakfast, start your day with a bowl of oatmeal made with Wheat Free Old Fashioned Rolled Oats. Buy Bob's Red Mill Rol...

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  • Original price $23.00 AUD
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    Bob's Red Mill Wheat Free Protein Oats 907g

    Bob's Red Mill
    In stock

    Supercharge your breakfast with one simple ingredient—whole grain rolled oats. With 60% more protein* than regular oats, Protein Oats po...

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  • Original price $13.20 AUD
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    Current price $12.55 AUD
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    Current price $12.55 AUD

    Bob`s Red Mill Scottish Oatmeal - Organic 566g

    Bob's Red Mill
    In stock

    Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kerne...

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  • Original price $19.00 AUD
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    Current price $18.05 AUD
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    BOTANIKA BLENDS Botanika Basics Organic Hemp Seeds 300g

    Botanika Blends
    In stock

    Our Organic Hulled Hemp Seeds have had the outer shell removed for improved digestion Buy BOTANIKA BLENDS Botanika Basics Organic Hemp Seeds 300g O...

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    Original price $19.00 AUD
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  • Original price $8.00 AUD
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    Current price $7.20 AUD
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    Carwari Organic Sesame Seeds Black Unhulled 200g - Slightly Roasted

    Carwari
    In stock

    Carwari Organic Unhulled Black Sesame Seeds have mild taste with stronger aroma. The colour is naturally black and has been widely used especially ...

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  • Original price $7.00 AUD
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    Current price $6.65 AUD
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    Carwari Organic Sesame Seeds White Hulled 200g

    Carwari
    In stock

    Carwari Organic Hulled Sesame Seeds have mild taste and light aroma. They can have a slightly sweeter taste than unhulled sesame seeds. The colour ...

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    Current price $6.30 AUD
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    Carwari Organic Sesame Seeds White Unhulled 200g - Slightly Roasted

    Carwari
    In stock

    Carwari Organic Unhulled Sesame Seeds have stronger taste and browner colour. Unhulled sesame seeds are slightly more bitter than hulled sesame see...

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  • Original price $240.00 AUD
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    Current price $228.00 AUD
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    ESSENTIAL HEMP Organic Hemp Seeds Hulled - 5kg

    Essential Hemp
    In stock

    Hemp Seeds, also known as hemp hearts, dehulled hemp seeds or hulled hemp seeds is the number 1 product from this amazingly versatile plant. Hemp ...

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    Original price $240.00 AUD
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  • Original price $8.50 AUD
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    Current price $7.65 AUD
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    Four Leaf Organic Barley Flakes

    Four Leaf
    Out of stock

    Four Leaf Barley Flakes are made from barley kernels that have been steam-rolled & dried. They may be cooked like oatmeal for hot cereal, used ...

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    Current price $5.40 AUD
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    FOUR LEAF Organic Cracked Wheat 300g

    Four Leaf
    In stock

    Made from whole raw wheat kernels which are crushed or cut into smaller pieces. Also known as Burghul, Kibbled Wheat, &/or Wheat Porridge. A ve...

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    FOUR LEAF Organic Cracked Wheat 5kg

    Four Leaf
    In stock

    Made from whole raw wheat kernels which are crushed or cut into smaller pieces. Also known as Burghul, Kibbled Wheat, &/or Wheat Porridge. A ve...

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  • Original price $8.00 AUD
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    Current price $7.59 AUD
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    Current price $7.59 AUD

    FOUR LEAF Organic Millet Hulled 350g

    Four Leaf
    In stock

    The millet seed is hulled, which means that the outer husk is removed. Suitable for porridge, casseroles, stuffing, side dishes, soups and gluten ...

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  • Original price $65.00 AUD
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    Current price $58.50 AUD
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    FOUR LEAF Organic Mung Beans 5kg

    Four Leaf
    Out of stock

    Organic Mung Beans can be sprouted to produce bean sprouts, which contain Vitamin C not found in the dry bean. Ideal for salads or add to soups and...

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  • Original price $5.99 AUD
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    Current price $5.39 AUD
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    FOUR LEAF Organic Oat Kernels Groats 350g

    Four Leaf
    In stock

    Four Leaf Oat Kernels are also known as Oat Groats. They have the rough outer husk removed. They can be eaten raw, added to bread, ground coarsely ...

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  • Original price $9.00 AUD
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    Current price $8.10 AUD
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    FOUR LEAF Organic Original Unstabilised Rolled Oats 800g

    Four Leaf
    Out of stock

    Four Leaf Unstabilised Rolled Oats are not subjected to steam. The natural oat kernel is rolled immediately after hulling, which ensures the retent...

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    FOUR LEAF Organic Rye Flakes Rolled 800g

    Four Leaf
    In stock

    Four Leaf Rye Flakes are rich in B-vitamins. Rye contains generous amounts of iron, calcium, phosphorus & potassium. This whole grain is proces...

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Grains, beans, seeds, and lentils fall into a category of food that is full of healthy and nutritious plant proteins which can aid and support a well-balanced lifestyle. Each variety contains scores of proteins, antioxidants, and nutrients, such as essential vitamins and minerals. Our range of grains, beans, seeds, and lentils here at Australian Organic Products + More is second-to-none, with an array of product options from fantastic natural and organic brands. We can offer anything from chia and flax seeds to... oats and pearl barley to chickpeas and lentils. Check out the product range and find some incredibly nutritious products to add to your diet.

We source from a list of impressive brands that work with natural and organic ingredients to provide delicious food full of health benefits. Shops from a range of brands, including Bob’s Red Mill, 2Die4 Live Foods, and Nature First, and find products that work to support a more nutrient-filled lifestyle. The range can also cater to a number of dietary requirements, such as vegan, vegetarian, and gluten-free, and we offer products in bulk size so you can save as you stock up on your favourites.

Grains, beans, seeds, and lentils all add a huge amount of micro and macro-nutrients into your diet, and they’re a great and versatile way to come up with exciting new dishes. Take a look at our extensive range today and see if you can find a new product to try or an old favourite to stock back up on.

FAQs

What are the healthiest grains?

There are so many different grains to try, it’s difficult to know which are the healthiest options. Below we have listed a few super-healthy grains and why they’re the best option for you.
-Oats are a really incredible grain to add to your diet. Not only are they full of vitamins and antioxidants, but they also add a tremendous amount of fibre to your diet. Oats are gluten-free too, which means they’re a good all-round grain.
-Whole Wheat is a good option, provided you are not gluten-free. This grain comes with vitamins, minerals, and antioxidants, along with a good level of fibre.
-Millet, which is an ancient grain and has been traditionally consumed around the world for centuries. This grain is a good source of magnesium, zinc, potassium, and many other minerals, as well as fibre.

Why are beans a superfood?

Beans are classed as a superfood because of their high nutrient content and ability to support a healthy lifestyle. Beans contain a lot of protein, indeed a half-cup serving can provide up to 7g of protein. Beans are high in polyphenols which have been linked to lowering blood pressure, reducing inflammation, and supporting the immune system. They are also a good source of dietary fibre which can make us feel fuller for longer and aid in digestion.

Is it ok to eat seeds every day?

Seeds are a brilliant source of nutrients and can be consumed daily. They are very nutrient-rich and so you don’t need to consume lots of them to reap the benefits. Around 200g a day is the recommended amount of seeds to consume.