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Four Leaf Barley Flakes are made from barley kernels that have been steam-rolled & dried. They may be cooked like oatmeal for hot cereal, used ...

Containing 100% pure brown rice, this Australian made and organic product is processed with steam, then rolled. Brown Rice is processed with steam,...

Made from whole raw wheat kernels which are crushed or cut into smaller pieces. Also known as Burghul, Kibbled Wheat, &/or Wheat Porridge. A ve...

Made from whole raw wheat kernels which are crushed or cut into smaller pieces. Also known as Burghul, Kibbled Wheat, &/or Wheat Porridge. A ve...

An Australian family driven business in which all members are involved in operation, this includes farming their 2,500 acre farm, operating their ...

The millet seed is hulled, which means that the outer husk is removed. Suitable for porridge, casseroles, stuffing, side dishes, soups and gluten ...

  Organic Oat Bran is high in Betaglucan - just sprinkle over your favourite cereal or take with a glass of vitamin C to start each day to help you...

Four Leaf Oat Kernels are also known as Oat Groats. They have the rough outer husk removed. They can be eaten raw, added to bread, ground coarsely ...

Four Leaf Unstabilised Rolled Oats are not subjected to steam. The natural oat kernel is rolled immediately after hulling, which ensures the retent...

Four Leaf Rye Flakes are rich in B-vitamins. Rye contains generous amounts of iron, calcium, phosphorus & potassium. This whole grain is proces...

Four Leaf Spelt Flakes can be used to make porridge or in muesli. They are ideal for baking & make a nice addition to cookies. Buy Four Leaf Or...

Four Leaf Spelt Grain is an ancient grain recognised for it's many health benefits. The nutty flavour of the spelt grain is said to contain the an...

Four Leaf Stabilised Rolled Oats have been subjected to steam for a short time prior to rolling. They make a chewier porridge & are an ideal in...

Also known as Pin oats. Ideal for true Irish or Scottish oat cakes. Cook for a nutty porridge. Buy FOUR LEAF Organic Steel Cut Oats 300g online Ste...

Four Leaf Australian Sunflower Kernels are an excellent source of vitamin E, vitamin B1 vitamin B5, maganese, magnesium, copper, selenium, phosphor...

Four Leaf Tender Rolled Oats are processed the same as the Stabilized Oats, but are rolled very thin. They are a good base for muesli, also suitabl...

Four Leaf Wheat Bran is derived from the outside of the whole wheat grain, providing a very high fibre content.  Buy FOUR LEAF Organic Wheat Bran O...