Himalayan Pink Salt
Pink Himalayan salt is made from rock crystals of salt that have been mined from the Khewra Salt Mines, situated at the foothills of the Himalayas. It is the second-largest salt mine in the world. The pink salt gets its rosy hue from trace minerals in the salt, like magnesium, potassium and calcium.
Himalayan salt contains the minerals that are necessary for your health, including macrominerals and trace minerals. The macrominerals are needed in relative abundance and include calcium, chloride, iron, magnesium, phosphorus, potassium and sodium.
Our Himalayan Pink Salt is pure and unrefined. Ideal to use in cooking to enhance flavour and to season.
Just some of the health benefits that are commonly known about Himalayan Pink Salt:
- Detoxifies the body by balancing systemic pH
- Improves hydration by providing trace minerals
- Improves mineral status of the body
- Reduces muscle cramps by improving minerals and hydration
- Helps balance blood sugar
Himalayan salt has the ability to promote a healthy pH balance in your cells, prevent muscle cramps and also improve vascular health!
Drink a full glass of water (room temperature) to hydrate your body and fill your tub with hot / warm water. Keep the temperature of the water as hot as you can tolerate. Pour approx. 400 - 500g of Himalayan salt into the hot water and dissolve with the help of a cooking spoon. Relax in the bath for about 25 - 30 minutes and repeat once a week if time allows. During your hot bath keep a glass of water handy and never add more hot water once you enter into the tub. Relax and enjoy! Remember when finished towel dry without showering.
For additional enjoyment, sprinkle a few drops of you favourite essential oil into the hot water for the ultimate five-star spa experience!
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