Chef Soraya provide flavourful and healthy grab-and-go meals for people on the run.
Combining rice with beans for your meal, in the right balance, give you a complete plant-based protein. Chef Soraya has done that for you!
Recent studies have shown that a plant-based diet can be good for your heart. This is a diet that is primarily made up of vegetables, fruits, nuts, whole grains, beans and meat substitutes (such as soy). Studies suggest that this type of diets may decrease your chances of heart disease, type 2 diabetes, high cholesterol and high blood pressure.
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