Cooking Needs

Hab Shifa Black Seeds (Nigella sativa) are a unique super-food that is abundant in antioxidants and contains over 100 different naturally occurri...

Staying healthy with Hemp Foods Australia is so easy. This soothing Beauty Sleep Time drinking chocolate is created with premium cocoa, Plant-Base...

This Organic Balsamic Vinegar is sourced from Modena in Italy. It is barrel aged & then blended with Organic Brazilian Coconut Sugar to...

Balsamic vinegar has a rich history. It has been treasured & enjoyed since it’s early creation, from the affluent Roman emperors to the...

A healthy ancient grain flour that gives extra nutrition and flavour to your baked goods. This is a non-gluten flour produced by milling the whole ...

Our Organic Unbleached Plain Flour is milled using hard wheat to produce a strong flour. We only sieve off the bran so the flour retains a substant...

Lotus Bi-Carb Soda is used in cooking and baking as a leavening agent and to neutralise the acids in recipes. Use in cakes, breads, muffins and piz...

Lotus Organic Cassava Flour is obtained from the root of the cassava plant, which is crushed, pressed, dried and...

Lotus Organic Cassava Flour is obtained from the root of the cassava plant, which is crushed, pressed, dried and...

Experience the superb flavour of Lotus Fine Celtic Sea Salt. This rare and delicate, quality seasoning is hand-harvested by an artisan collective ...

Lotus Organic Couscous is made from coarsely ground spelt semolina in a similar way to pasta. It originated in North Africa and is often used as a ...

Lotus Organic Linseed Meal is gluten free and the most concentrated plant source of omega-3 fats. Use to mix in to cereals, muesli, muffins and bre...

Lotus Organic Tamari is a natural gluten free soy sauce derived from miso paste. It has a darker colour, richer flavour and is less salty than trad...

This Cacao and Maca blend provides a nutritious and mineral rich drinking chocolate. Native to Peru, these two s...

A tangy, refreshing sweet sour relish. Perfect on sandwiches, burgers, crackers, pizza, and a perfect addition to any fresh fish dish. Buy Mai...

Apple Cider Vinegar is a type of vinegar made by the fermentation of apple juice. During this process, sugar in the apple cider is broken down by ...

Melrose Premium Liquid Coconut Oil is derived from sustainable coconut plantations in the Philippines and is made up of mostly medium chain triglyc...

Melrose Macadamia Oil is expeller-pressed to retain the nutritional benefits from the macadamia nut. Macadamias are native to Australia, originatin...

Coconut derived medium chain triglycerides are easily absorbed and converted in the liver to ketones which help fuel the brain and body for mental...

Melrose 100% ABC Butter is a combination of lightly roasted premium quality almonds, brazil nuts and cashews. Our balanced mix of three nuts provid...

Melrose 100% Almond Butter is made using only the highest quality natural almonds. We've lightly roasted, blended and bottled them to create a deli...

Melrose Almond Chai Butter is a party for your taste buds. Our vibrant spin on tradition fuses lightly roasted almonds with MicroDried® celebration...

Melrose Chocolate Hazelnut Butter is the healthy choice for chocolate spread addicts. Our moreish blend unites the goodness of lightly roasted haze...

Melrose Coconut Cashew Butter is a coconut lover's dream. This heavenly combination is made with lightly roasted cashews that are crushed and blend...