Grains, Beans, Seeds & Lentils

2DIE4 LIVE FOODS is taking activated organic buckwheat to the next level. This buckwheat is alive, well and full bodied, with notes of spring breez...

After a good many months without them, we've finally got Australian Organic Sunflower Seeds back in stock. These Sunflower Seeds are 100% Aussie, 1...

For a warming, nourishing breakfast, start your day with a bowl of oatmeal made with Bob's Red Mill Gluten Free Old Fashioned Rolled Oats. They're ...

Oats don't get much more old-fashioned, or delicious, than Bob's Red Mill. With traditional steel cutting and a light toasting, these oats are full...

Quick Cooking Steel Cut Oats are created much like our regular steel cut oats: they’re just cut into smaller pieces, so they’re ready to eat in 5 t...

Carwari Organic Unhulled Black Sesame Seeds have mild taste with stronger aroma. The colour is naturally black and has been widely used especially ...

Carwari Organic Hulled Sesame Seeds have mild taste and light aroma. They can have a slightly sweeter taste than unhulled sesame seeds. The colour ...

Carwari Organic Unhulled Sesame Seeds have stronger taste and browner colour. Unhulled sesame seeds are slightly more bitter than hulled sesame see...

Hemp Seeds, also known as hemp hearts, dehulled hemp seeds or hulled hemp seeds is the number 1 product from this amazingly versatile plant. Hemp ...

Four Leaf Barley Flakes are made from barley kernels that have been steam-rolled & dried. They may be cooked like oatmeal for hot cereal, used ...

Made from whole raw wheat kernels which are crushed or cut into smaller pieces. Also known as Burghul, Kibbled Wheat, &/or Wheat Porridge. A ve...

Made from whole raw wheat kernels which are crushed or cut into smaller pieces. Also known as Burghul, Kibbled Wheat, &/or Wheat Porridge. A ve...

The millet seed is hulled, which means that the outer husk is removed. Suitable for porridge, casseroles, stuffing, side dishes, soups and gluten ...

Four Leaf Oat Kernels are also known as Oat Groats. They have the rough outer husk removed. They can be eaten raw, added to bread, ground coarsely ...

Four Leaf Unstabilised Rolled Oats are not subjected to steam. The natural oat kernel is rolled immediately after hulling, which ensures the retent...

Four Leaf Rye Flakes are rich in B-vitamins. Rye contains generous amounts of iron, calcium, phosphorus & potassium. This whole grain is proces...

Four Leaf Spelt Flakes can be used to make porridge or in muesli. They are ideal for baking & make a nice addition to cookies. Buy Four Leaf Or...

Four Leaf Spelt Grain is an ancient grain recognised for it's many health benefits. The nutty flavour of the spelt grain is said to contain the an...

Four Leaf Stabilised Rolled Oats have been subjected to steam for a short time prior to rolling. They make a chewier porridge & are an ideal in...

Also known as Pin oats. Ideal for true Irish or Scottish oat cakes. Cook for a nutty porridge. Buy FOUR LEAF Organic Steel Cut Oats 300g online Ste...

Four Leaf Australian Sunflower Kernels are an excellent source of vitamin E, vitamin B1 vitamin B5, maganese, magnesium, copper, selenium, phosphor...

Four Leaf Tender Rolled Oats are processed the same as the Stabilized Oats, but are rolled very thin. They are a good base for muesli, also suitabl...

Four Leaf Wheat Bran is derived from the outside of the whole wheat grain, providing a very high fibre content.  Buy FOUR LEAF Organic Wheat Bran O...

Organic Millet Puffs sourced from a grower in the Darling Downs. It is a naturally gluten free grain. The light flavour allows it to be used in swe...