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Oil & Vinegar

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    $31.15 AUD
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    MELROSE Certified Organic Flaxseed Oil 500ml

    Melrose
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    Melrose Organic Flaxseed Oil is cold-pressed from organically grown flaxseeds. Flaxseed oil has one of the highest concentrations of plant-based es...

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  • Melrose Liquid Coconut Oil - 500ml
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    Melrose Liquid Coconut Oil - 500ml

    Melrose
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    Melrose Premium Liquid Coconut Oil is derived from sustainable coconut plantations in the Philippines and is made up of mostly medium chain triglyc...

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  • Melrose Macadamia Oil - 250ml
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    $10.85 AUD
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    Melrose Macadamia Oil - 250ml

    Melrose
    Out of stock

    Melrose Macadamia Oil is expeller-pressed to retain the nutritional benefits from the macadamia nut. Macadamias are native to Australia, originatin...

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    $10.85 AUD
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  • Melrose MCT Oil Fuel For Energy & Exercise 250ml
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    $19.75 AUD
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    Melrose MCT Oil Fuel For Energy & Exercise 250ml

    Melrose
    Out of stock

    Coconut derived medium chain triglycerides are easily absorbed and converted in the liver to ketones which help fuel the brain and body for mental...

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  • MELROSE Organic Apple Cider Vinegar 500ml
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    $9.20 AUD
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    MELROSE Organic Apple Cider Vinegar 500ml

    Melrose
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    Apple Cider Vinegar is made by the fermentation of apple juice. During this process, sugar in the apple cider is broken down by bacteria and yeast ...

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  • Melrose Organic Apple Cider Vinegar with Honey - 500ml
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    Melrose Organic Apple Cider Vinegar with Honey - 500ml

    Melrose
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    Melrose Organic Apple Cider Vinegar with Honey is great for people who find the taste of normal apple cider vinegar too acidic. The honey makes the...

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    $11.80 AUD
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    $6.80 AUD
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    $6.45 AUD
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    MELROSE Organic Flavour Free Coconut Oil 325ml

    Melrose
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    ORGANIC FLAVOUR FREE COCONUT OIL  Melrose Organic Flavour Free Coconut Oil is a pure, natural coconut oil with a neutral flavour that is expeller-...

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    $19.30 AUD
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    MELROSE Organic Flavour Free Coconut Oil 950ml

    Melrose
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    ORGANIC FLAVOUR FREE COCONUT OIL  Melrose Organic Flavour Free Coconut Oil is a pure, natural coconut oil with a neutral flavour that is expeller-...

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    $22.45 AUD
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    $21.30 AUD
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    MELROSE Organic Full Flavour Coconut Oil 1 Litre

    Melrose
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    ORGANIC FLAVOUR FREE COCONUT OIL  Melrose Organic Flavour Free Coconut Oil is a pure, natural coconut oil with a neutral flavour that is expeller-...

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    $8.85 AUD
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    $8.45 AUD

    MELROSE Organic Full Flavour Coconut Oil 325ml

    Melrose
    In stock

    ORGANIC FLAVOUR FREE COCONUT OIL  Melrose Organic Flavour Free Coconut Oil is a pure, natural coconut oil with a neutral flavour that is expeller-...

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    $8.85 AUD
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  • Melrose Organic Grass-Fed Ghee 325ml
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    Melrose Organic Grass-Fed Ghee 325ml

    Melrose
    Out of stock

    Melrose Organic Grass-fed Ghee (clarified butter) is made using the traditional method of simmering organic butter until the milk solids separate ...

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    $24.65 AUD
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  • Melrose Organic Sunflower Cooking Oil 500ml
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    $14.55 AUD
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    $13.80 AUD
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    $13.80 AUD

    Melrose Organic Sunflower Oil 500ml

    Melrose
    In stock

    Melrose Organic Sunflower Oil is expeller-pressed to retain valuable nutrients from organically grown sunflower seeds. Due to its naturally high s...

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    $13.80 AUD
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  • Melrose Organic Unrefined Extra Virgin Olive Oil - 500ml
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    $20.40 AUD
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    $19.40 AUD
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    $19.40 AUD

    Melrose Organic Unrefined Extra Virgin Olive Oil - 500ml

    Melrose
    In stock

    Melrose Organic Extra Virgin Olive Oil is made from Australian olives that are grown and harvested locally without the use of chemical or fertilis...

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  • MELROSE Organic Unrefined Pumpkin Seed Oil 250ml
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    $28.05 AUD
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    $26.65 AUD
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    MELROSE Organic Unrefined Pumpkin Seed Oil 250ml

    Melrose
    Out of stock

    Melrose Organic Pumpkin Seed Oil is cold-pressed from the seeds of Styrian pumpkins, which are grown especially for their seeds. This is a unique, ...

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    $28.05 AUD
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    $26.65 AUD
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  • MELROSE Organic Unrefined Sesame Oil 500ml
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    $20.40 AUD
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    $19.40 AUD
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    $19.40 AUD

    MELROSE Organic Unrefined Sesame Oil 500ml

    Melrose
    In stock

    Melrose Organic Sesame Oil has been expeller-pressed and unrefined to retain the natural flavour of the sesame seed and has a lower smoke point th...

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    $20.40 AUD
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    $18.30 AUD
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    $17.40 AUD
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    $17.40 AUD

    Nature's Shield Organic MCT Coconut Oil 200ml

    Nature's Child
    In stock

    MCT, medium chain triglycerides, are a unique format of fat -  molecules  so small that they are easily digested and converted directly to ene...

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    $18.30 AUD
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    $36.35 AUD
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    $34.55 AUD
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    $34.55 AUD

    Nature's Shield Organic MCT Coconut Oil 500ml

    Nature's Child
    In stock

    MCT, medium chain triglycerides, are a unique format of fat -  molecules  so small that they are easily digested and converted directly to ene...

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    $36.35 AUD
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    $34.55 AUD
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  • NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 1L
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    $34.95 AUD
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    $33.20 AUD
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    $33.20 AUD

    NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 1L

    Niugini Organics
    Out of stock

    Niugini Organics raw 100% organic virgin coconut oil is extracted without the application of heat at any stage thereby ensuring the retention of th...

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    $34.95 AUD
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    $33.20 AUD
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  • NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 320ml
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    $14.30 AUD
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    $13.60 AUD
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    NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 320ml

    Niugini Organics
    Out of stock

    Niugini Organics raw 100% organic virgin coconut oil is extracted without the application of heat at any stage thereby ensuring the retention of th...

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    $13.60 AUD
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  • NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 5L
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    $110.65 AUD
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    $110.65 AUD
    $105.10 AUD
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    $105.10 AUD

    NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 5L

    Niugini Organics
    Out of stock

    Niugini Organics raw 100% organic virgin coconut oil is extracted without the application of heat at any stage thereby ensuring the retention o...

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    $110.65 AUD
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    $105.10 AUD
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  • NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 650ml
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    $23.10 AUD
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    $21.95 AUD
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    $21.95 AUD

    NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 650ml

    Niugini Organics
    Out of stock

    Niugini Organics raw 100% organic virgin coconut oil is extracted without the application of heat at any stage thereby ensuring the retention of th...

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  • Niulife - Liquid Coconut Oil
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    $25.00 AUD
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    $23.75 AUD
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    Niulife - Liquid Coconut Oil 500ml

    Niulife
    In stock

    Life changing liquid coconut oil. A light and versatile healthy oil rich in energy boosting medium chain triglycerides. Buy Niulife - Liquid Coconu...

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    $23.75 AUD
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  • NIULIFE Extra Virgin Coconut Oil 350ml
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    $15.00 AUD
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    $14.25 AUD

    NIULIFE Extra Virgin Coconut Oil 350ml

    Niulife
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    Niulife Coconut Oil 350ml By purchasing this extra virgin coconut oil you help to provide new life “Niulife” for the small communities in the Solom...

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  • Plenty Cold Pressed Almond Oil 375ml
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    $11.60 AUD
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    $11.00 AUD

    Plenty Cold Pressed Almond Oil 375ml

    Plenty
    In stock

    Cold pressed from sweet Australian grown almonds. This almond oil is unrefined, allowing it to retain all its natural golden colour, mild odour and...

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When it comes to kitchen essentials, there’s nothing more crucial to a fully stocked kitchen than cooking oils. In our range of cooking oils and vinegars you’ll find all the necessary products you’ll need to make your cooking simple and your food delicious. When it comes to oils and vinegar, great taste is of the highest importance and because our products all come from natural and organic sources, you’re guaranteed flavourful products that will add taste to any dish. At Australian Organic Products + More you’ll find only the best in organic and natural kitchen supplies, and... our oils and vinegar product selection is a fantastic example of this. Shop our extensive range and find everything from basic cooking oils like coconut and olive oil to vinaigrette and balsamic reductions to lesser-known, nutrient-packed oils like flaxseed and hemp oil.

As the base of the majority of meals, it’s essential that your cooking oil is healthy and nutrient rich. We’ve taken the time to carefully choose a range that encompasses dozens of healthy, safe, and clean oils that add nutritional value, and great taste to any meal. Within our range you’ll find plenty of fully organic brands that offer incredible products made without the use of chemicals. The organic farming processes used in the making of these products not only ensure that your products aren’t tainted by chemicals, but also that the soil the produce is grown in is healthy and nutrient rich, meaning food grown in it is healthier and more flavourful.

Here at Australian Organic Products + More, the accessibility of healthy and organic products is key to our aims as a company, which is why our oils and vinegar range contains products that are suitable for a whole range of dietary requirements, including vegan, gluten-free, and dairy free. The products in our range really are the best of the best so you’re guaranteed to find incredible products you’ll use again and again. Check out all of our oil and vinegar products today, you won’t be disappointed.

FAQs

What is the healthiest oil to cook with?

Nutritionists the world over agree that the healthiest option for cooking oils is olive oil. This is due to the oil’s high levels of monounsaturated fats and polyunsaturated fatty acids, both of which have been linked to better heart health. Experts do recommend that you use extra-virgin olive oil though, as other kinds can be overly processed. Other great and healthy oils include avocado oil, which is similar to olive oil in nutrient content but has a higher smoke-point and canola/rapeseed oil which also has a higher smoke-point (look out for cold-pressed and unrefined oils).

Which cooking oil is good for frying?

The best oils for frying are olive oil, avocado oil, and coconut oil. All of these oils have high smoke-points making them suitable for frying. Try to use unrefined, extra-virgin oils to ensure quality nutrient levels. Both olive oil and avocado oil are high in monounsaturated fats which makes them stable at higher temperatures. Coconut oil is higher in saturated fats and while the body does need these kinds of fats too, they should be consumed in moderation.

What are the health benefits of apple cider vinegar?

Apple cider vinegar has a range of health benefits and has been a natural health remedy for centuries. The health benefits are fully back by science and include: - Improves digestion
- Lowers blood sugar levels and increases insulin sensitivity
- Reduces belly fat
- Lowers cholesterol
- Lowers blood pressure and improves heart health
- Nutrient and antioxidant rich