Reishi (Ganoderma lucidum) is known as the Queen Mushroom and revered as the mushroom of immortality and longevity.
Considered an Immune Modulator it can help to create a balancing effect on your immune system, by either stimulating a suppressed immune system e.g. cancer treatment patients, or inhibiting an overactive immune response e.g. auto-immune disorders. It can also assist the body with the normal functioning of the nervous system, reducing stress and anxiety and naturally inducing sleep.
Start with 1/4 teaspoon daily. Mix into hot water, tea, coffee, smoothie, soup, cold water to offer a few suggestions.