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$9.95 flat rate shipping for non bulky orders to metro Australia*. FREE delivery for orders over $129 to metro Australia!
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Grains, Beans, Seeds & Lentils

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    GOOD MORNING CEREALS Quinoa Puffs Organic 175g

    Good Morning Cereals
    In stock

    Quinoa is a current superfood superstar but has been grown in the Andes for over 4000 years. We cannot source suitable quinoa in Australia so ours ...

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  • Original price $35.00 AUD
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    Current price $33.25 AUD
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    HEMP FOODS AUSTRALIA Hemp Seeds Hulled 800g

    Hemp Foods Australia
    In stock

    Hemp Seeds, also known as hemp hearts, dehulled hemp seeds or hulled hemp seeds is the number 1 product from this amazingly versatile plant. Hemp ...

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  • Original price $7.45 AUD
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    HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 114g

    Hemp Foods Australia
    In stock

    Make Any Meal Good For You. These are so easy to use! Ideal source of omega 3, 6 and 9; naturally low in carbohydrates and soft and tasty enough to...

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  • Original price $56.00 AUD
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    HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 1kg

    Hemp Foods Australia
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    Our best selling Certified Organic Hemp Seeds - in a large 1kg resealable packet. Buy HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 1kg online ...

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    HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 250g

    Essential Hemp
    In stock

    Make Any Meal Good For You. These are so easy to use! Ideal source of omega 3, 6 and 9; naturally low in carbohydrates and soft and tasty enough to...

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  • Original price $55.45 AUD
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    Current price $52.70 AUD
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    KIALLA Organic Rolled Oats Bulk 5kg

    Kialla
    In stock

    You can also try our AOP Organic Rolled Oats! Clean broken flakes of oats prepared by rolling oat groats through a steam roller at 100-102 degrees....

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  • Original price $9.00 AUD
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    LOTUS Organic Brown Linseed (Flaxseed) 500g

    Lotus
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    Lotus Organic Brown Linseed is a plant based source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, muesli, muffin...

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  • Original price $10.00 AUD
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    LOTUS Organic Golden Linseed Flaxseed 500g

    Lotus
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    Lotus Organic Golden Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals,...

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    LOTUS Organic Popcorn Kernels 500g

    Lotus
    In stock

    Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-sta...

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  • Original price $7.00 AUD
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    Current price $6.29 AUD
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    Lotus Soy Beans Organic 500g

    Lotus
    In stock

    Lotus Organic Soybeans are a form of legume, loaded with nutrients. Great used like any other beans, or to make soymilk, tempeh and other tradition...

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  • Original price $17.00 AUD
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    Current price $16.15 AUD
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    SOL GHEE Organic Indian Spiced Dhal Red Lentil Dhal Mix 400g

    Sol Ghee
    In stock

    Red Lentils (Masoor Dhal) are light and easy to digest. We have mixed ours ready with a blend of Indian Spices suitable for all Ayurvedic body type...

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    Original price $17.00 AUD
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    SOL GHEE Organic Moong Dhal Yellow Lentil Dhal Mix 400g

    Sol Ghee
    In stock

    A light and easy to digest blend of yellow lentils and Indian spices! Buy SOL GHEE Organic Moong Dhal Yellow Lentil Dhal Mix 400g Online Key Benefi...

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  • Original price $18.85 AUD
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    Current price $17.95 AUD
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    Stoney Creek Organic Flaxseed Meal Brown 500g

    Stoney Creek
    In stock

    Stoney Creek Organic Brown Flaxseed meal is made from the popular Brown seed which has amazing nutritional benefits similar to those of Golden Flax...

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    Original price $18.85 AUD
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  • Original price $9.10 AUD
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    Current price $8.65 AUD
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    Untamed Health Organically Grown Sprouting Seeds Adzuki 100g

    Untamed
    In stock

    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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  • Original price $11.10 AUD
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    Current price $10.55 AUD
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    Untamed Health Organically Grown Sprouting Seeds Alfalfa 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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    Untamed Health Organically Grown Sprouting Seeds Barley 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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  • Original price $23.35 AUD
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    Current price $22.20 AUD
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    Untamed Health Organically Grown Sprouting Seeds Broccoli 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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  • Original price $11.00 AUD
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    Current price $9.90 AUD
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    Untamed Health Organically Grown Sprouting Seeds Buckwheat 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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    Untamed Health Organically Grown Sprouting Seeds Chickpea 100g

    Untamed
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  • Original price $9.35 AUD
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    Current price $8.90 AUD
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    Untamed Health Organically Grown Sprouting Seeds Fenugreek 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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  • Original price $23.35 AUD
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    Untamed Health Organically Grown Sprouting Seeds Kale 100g

    Untamed
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  • Original price $8.50 AUD
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    Untamed Health Organically Grown Sprouting Seeds Lentils 100g

    Untamed
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    Untamed Health Organically Grown Sprouting Seeds Mung Beans 100g

    Untamed
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    Untamed Health Organically Grown Sprouting Seeds Peas (Blue) 100g

    Untamed
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Grains, beans, seeds, and lentils fall into a category of food that is full of healthy and nutritious plant proteins which can aid and support a well-balanced lifestyle. Each variety contains scores of proteins, antioxidants, and nutrients, such as essential vitamins and minerals. Our range of grains, beans, seeds, and lentils here at Australian Organic Products + More is second-to-none, with an array of product options from fantastic natural and organic brands. We can offer anything from chia and flax seeds to... oats and pearl barley to chickpeas and lentils. Check out the product range and find some incredibly nutritious products to add to your diet.

We source from a list of impressive brands that work with natural and organic ingredients to provide delicious food full of health benefits. Shops from a range of brands, including Bob’s Red Mill, 2Die4 Live Foods, and Nature First, and find products that work to support a more nutrient-filled lifestyle. The range can also cater to a number of dietary requirements, such as vegan, vegetarian, and gluten-free, and we offer products in bulk size so you can save as you stock up on your favourites.

Grains, beans, seeds, and lentils all add a huge amount of micro and macro-nutrients into your diet, and they’re a great and versatile way to come up with exciting new dishes. Take a look at our extensive range today and see if you can find a new product to try or an old favourite to stock back up on.

FAQs

What are the healthiest grains?

There are so many different grains to try, it’s difficult to know which are the healthiest options. Below we have listed a few super-healthy grains and why they’re the best option for you.
-Oats are a really incredible grain to add to your diet. Not only are they full of vitamins and antioxidants, but they also add a tremendous amount of fibre to your diet. Oats are gluten-free too, which means they’re a good all-round grain.
-Whole Wheat is a good option, provided you are not gluten-free. This grain comes with vitamins, minerals, and antioxidants, along with a good level of fibre.
-Millet, which is an ancient grain and has been traditionally consumed around the world for centuries. This grain is a good source of magnesium, zinc, potassium, and many other minerals, as well as fibre.

Why are beans a superfood?

Beans are classed as a superfood because of their high nutrient content and ability to support a healthy lifestyle. Beans contain a lot of protein, indeed a half-cup serving can provide up to 7g of protein. Beans are high in polyphenols which have been linked to lowering blood pressure, reducing inflammation, and supporting the immune system. They are also a good source of dietary fibre which can make us feel fuller for longer and aid in digestion.

Is it ok to eat seeds every day?

Seeds are a brilliant source of nutrients and can be consumed daily. They are very nutrient-rich and so you don’t need to consume lots of them to reap the benefits. Around 200g a day is the recommended amount of seeds to consume.