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Grains, Beans, Seeds & Lentils

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  • FOUR LEAF Organic Steel Cut Oats 300g
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    FOUR LEAF Organic Steel Cut Oats 300g

    Four Leaf
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    Also known as Pin oats. Ideal for true Irish or Scottish oat cakes. Cook for a nutty porridge. Buy FOUR LEAF Organic Steel Cut Oats 300g online Ste...

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  • FOUR LEAF Organic Sunflower Kernel Seeds 300g
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    FOUR LEAF Organic Sunflower Kernel Seeds 300g

    Four Leaf
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    Four Leaf Australian Sunflower Kernels are an excellent source of vitamin E, vitamin B1 vitamin B5, maganese, magnesium, copper, selenium, phosphor...

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  • Four Leaf Organic Tender Rolled Oats 800g
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    Four Leaf Organic Tender Rolled Oats 800g

    Four Leaf
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    Four Leaf Tender Rolled Oats are processed the same as the Stabilized Oats, but are rolled very thin. They are a good base for muesli, also suitabl...

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  • FOUR LEAF Organic Wheat Bran 500g
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    FOUR LEAF Organic Wheat Bran 500g

    Four Leaf
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    Four Leaf Wheat Bran is derived from the outside of the whole wheat grain, providing a very high fibre content.  Buy FOUR LEAF Organic Wheat Bran O...

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  • GOOD MORNING CEREALS Organic Millet Puffs 175g
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    GOOD MORNING CEREALS Organic Millet Puffs 175g

    Good Morning Cereals
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    Organic Millet Puffs sourced from a grower in the Darling Downs. It is a naturally gluten free grain. The light flavour allows it to be used in swe...

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  • GOOD MORNING CEREALS Quinoa Puffs Organic 175g
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    GOOD MORNING CEREALS Quinoa Puffs Organic 175g

    Good Morning Cereals
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    Quinoa is a current superfood superstar but has been grown in the Andes for over 4000 years. We cannot source suitable quinoa in Australia so ours ...

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    HEMP FOODS AUSTRALIA Hemp Seeds Hulled 800g

    Hemp Foods Australia
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    Hemp Seeds, also known as hemp hearts, dehulled hemp seeds or hulled hemp seeds is the number 1 product from this amazingly versatile plant. Hemp ...

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    $7.45 AUD
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    HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 114g

    Hemp Foods Australia
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    Make Any Meal Good For You. These are so easy to use! Ideal source of omega 3, 6 and 9; naturally low in carbohydrates and soft and tasty enough to...

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    HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 1kg

    Hemp Foods Australia
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    Our best selling Certified Organic Hemp Seeds - in a large 1kg resealable packet. Buy HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 1kg online ...

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  • HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 250g
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    HEMP FOODS AUSTRALIA Organic Hemp Seeds Hulled 250g

    Essential Hemp
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    Make Any Meal Good For You. These are so easy to use! Ideal source of omega 3, 6 and 9; naturally low in carbohydrates and soft and tasty enough to...

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  • Organic premium stabilised oats
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    $55.45 AUD
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    $52.70 AUD
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    KIALLA Organic Rolled Oats Bulk 5kg

    Kialla
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    You can also try our AOP Organic Rolled Oats! Clean broken flakes of oats prepared by rolling oat groats through a steam roller at 100-102 degrees....

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  • LOTUS Organic Brown Linseed (Flaxseed) 500g
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    LOTUS Organic Brown Linseed (Flaxseed) 500g

    Lotus
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    Lotus Organic Brown Linseed is a plant based source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, muesli, muffin...

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  • LOTUS Organic Golden Linseed Flaxseed 500g
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    LOTUS Organic Golden Linseed Flaxseed 500g

    Lotus
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    Lotus Organic Golden Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals,...

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  • LOTUS Organic Popcorn Kernels 500g
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    LOTUS Organic Popcorn Kernels 500g

    Lotus
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    Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-sta...

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  • LOTUS Organic Wheat Bran 300g
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    $4.49 AUD
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    LOTUS Organic Wheat Bran 300g

    Lotus
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    Lotus Organic Wheat Bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their...

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  • Lotus Soy Beans Organic 500g
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    Lotus Soy Beans Organic 500g

    Lotus
    In stock

    Lotus Organic Soybeans are a form of legume, loaded with nutrients. Great used like any other beans, or to make soymilk, tempeh and other tradition...

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  • SOL ORGANICS Organic Indian Spiced Dhal Red Lentil Dhal Mix 400g
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    SOL GHEE Organic Indian Spiced Dhal Red Lentil Dhal Mix 400g

    Sol Ghee
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    Red Lentils (Masoor Dhal) are light and easy to digest. We have mixed ours ready with a blend of Indian Spices suitable for all Ayurvedic body type...

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  • SOL ORGANICS Organic Moong Dhal Yellow Lentil Dhal Mix 400g
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    SOL GHEE Organic Moong Dhal Yellow Lentil Dhal Mix 400g

    Sol Ghee
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    A light and easy to digest blend of yellow lentils and Indian spices! Buy SOL GHEE Organic Moong Dhal Yellow Lentil Dhal Mix 400g Online Key Benefi...

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  • Stoney Creek Organic Flaxseed Meal Brown 500g
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    $18.85 AUD
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    Stoney Creek Organic Flaxseed Meal Brown 500g

    Stoney Creek
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    Stoney Creek Organic Brown Flaxseed meal is made from the popular Brown seed which has amazing nutritional benefits similar to those of Golden Flax...

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  • Untamed Health Organically Grown Sprouting Seeds Adzuki 100g
    Untamed Health Organically Grown Sprouting Seeds Adzuki 100g
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    $9.10 AUD
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    Untamed Health Organically Grown Sprouting Seeds Adzuki 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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    $11.10 AUD
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    Untamed Health Organically Grown Sprouting Seeds Alfalfa 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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  • Untamed Health Organically Grown Sprouting Seeds Barley 100g
    Untamed Health Organically Grown Sprouting Seeds Barley 100g
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    $9.10 AUD
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    Untamed Health Organically Grown Sprouting Seeds Barley 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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  • Untamed Health Organically Grown Sprouting Seeds Broccoli 100g
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    $23.35 AUD
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    Untamed Health Organically Grown Sprouting Seeds Broccoli 100g

    Untamed
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    Are you sick and tired of going to your local shop and spending a fortune on fresh sprouts that only last a day or two in your fridge? Say no more!...

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  • Untamed Health Organically Grown Sprouting Seeds Buckwheat 100g
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    $11.00 AUD
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    $9.90 AUD
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    Untamed Health Organically Grown Sprouting Seeds Buckwheat 100g

    Untamed
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    $9.90 AUD
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Grains, beans, seeds, and lentils fall into a category of food that is full of healthy and nutritious plant proteins which can aid and support a well-balanced lifestyle. Each variety contains scores of proteins, antioxidants, and nutrients, such as essential vitamins and minerals. Our range of grains, beans, seeds, and lentils here at Australian Organic Products + More is second-to-none, with an array of product options from fantastic natural and organic brands. We can offer anything from chia and flax seeds to... oats and pearl barley to chickpeas and lentils. Check out the product range and find some incredibly nutritious products to add to your diet.

We source from a list of impressive brands that work with natural and organic ingredients to provide delicious food full of health benefits. Shops from a range of brands, including Bob’s Red Mill, 2Die4 Live Foods, and Nature First, and find products that work to support a more nutrient-filled lifestyle. The range can also cater to a number of dietary requirements, such as vegan, vegetarian, and gluten-free, and we offer products in bulk size so you can save as you stock up on your favourites.

Grains, beans, seeds, and lentils all add a huge amount of micro and macro-nutrients into your diet, and they’re a great and versatile way to come up with exciting new dishes. Take a look at our extensive range today and see if you can find a new product to try or an old favourite to stock back up on.

FAQs

What are the healthiest grains?

There are so many different grains to try, it’s difficult to know which are the healthiest options. Below we have listed a few super-healthy grains and why they’re the best option for you.
-Oats are a really incredible grain to add to your diet. Not only are they full of vitamins and antioxidants, but they also add a tremendous amount of fibre to your diet. Oats are gluten-free too, which means they’re a good all-round grain.
-Whole Wheat is a good option, provided you are not gluten-free. This grain comes with vitamins, minerals, and antioxidants, along with a good level of fibre.
-Millet, which is an ancient grain and has been traditionally consumed around the world for centuries. This grain is a good source of magnesium, zinc, potassium, and many other minerals, as well as fibre.

Why are beans a superfood?

Beans are classed as a superfood because of their high nutrient content and ability to support a healthy lifestyle. Beans contain a lot of protein, indeed a half-cup serving can provide up to 7g of protein. Beans are high in polyphenols which have been linked to lowering blood pressure, reducing inflammation, and supporting the immune system. They are also a good source of dietary fibre which can make us feel fuller for longer and aid in digestion.

Is it ok to eat seeds every day?

Seeds are a brilliant source of nutrients and can be consumed daily. They are very nutrient-rich and so you don’t need to consume lots of them to reap the benefits. Around 200g a day is the recommended amount of seeds to consume.