Essential oils are a great way to stay healthy and safe while you're travelling. From helping with travel sickness and boosting immunity to making your hotel room smell nice and sanitising surfaces, essential oils can come in handy no matter...
A good work-life balance is essential to maintaining good mental well-being, fulfilling relationships, and quality personal lives. Work-life balance is a phrase that will mean something different to everyone but for those wanting a healthier work-life balance, whatever that means...
So, you've heard of self-care, but have you heard of extreme self-care? Extreme self-care is a term that has been floating around for a decade or so now and refers to an extreme form of the self-care we have come...
Sinking into a warm bath full of restorative natural salts is the perfect way to relax and wash away the worries of your day. The base for the majority of bath salts is Epsom salt, like in the best-selling AOP...
Invented in Australia using all-natural products, Elmore Oil is a fantastic natural pain relief product. Elmore Oil can be used to treat back, neck and joint pain, mild rheumatism, sports injuries and restless leg syndrome. Elmore Oil has been used...
Living in this beautiful country has countless benefits, but due to our strong exposure to the sun Australia is the skin cancer capital of the world. Too much exposure to UVR and you can pay a heavy price.
We all over indulge a little during the Christmas / New Year period don’t we? As we should! I mean, one year does a lot to one’s life whether it good, bad or somewhere in between - a lot happens and we...
Pink Himalayan salt is made from rock crystals of salt that have been mined from the Khewra Salt Mines, situated at the foothills of the Himalayas. It is the second-largest salt mine in the world. The pink salt gets its rosy hue...
