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Food & Nutrition

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  • Quick ACV Detox Drink Recipe
    August 29, 2016

    Quick ACV Detox Drink Recipe

    Every household needs every now and then a good clean and our body is no exception to that rule. Our health is not something we should take for granted, but rather recognise that our body and spirit need constant maintenance in order...

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  • How to Consume Turmeric
    August 17, 2016

    How to Consume Turmeric

    Turmeric is all over the news lately and the health benefits for body and soul have been scientifically proven, but how do you best consume turmeric to maximise its benefits for you? Is it best eaten on its own or with...

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  • Bake a Cake the Organic Way
    July 10, 2016

    Bake a Cake the Organic Way

    Try your hands at baking an unprocessed, organic cake that’s suitable for those with a wheat or gluten allergy, or anyone who wishes to eat healthier and try different ingredients. Organic Coconut Flour Organic coconut flour is a flavorful, gluten...

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  • 5 Organic Lunchbox Snacks
    May 30, 2016

    5 Organic Lunchbox Snacks

    With the hustle and bustle of the morning routine, it can be a challenge putting together quick and easy lunch snacks that will give you and your family sustained energy throughout the afternoon. Move away from the processed treats and...

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  • Fast, Healthy & Decadent Organic Mousse Recipe
    May 14, 2016

    Fast, Healthy & Decadent Organic Mousse Recipe

    Whether you’re hosting a dinner party and want to serve a light dessert your guests will love, or you’re looking for a healthy alternative to a favourite snack, this organic mousse recipe is sure to impress. The secret ingredient in...

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  • Discover Tea: A Beginner's Guide
    May 8, 2016

    Discover Tea: A Beginner's Guide

    As we move into cooler weather, now is the perfect time to re-kindle your love for a pot of tea. Whether you relish curling up on the sofa with a steaming mug to keep you warm, or enjoy tasting new flavours and learning about the different health benefits, there’s a cup for everyone.
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  • What's The Go with GMO?
    February 1, 2016

    What's The Go with GMO?

    Consumer concerns about the potential long-term health, environmental and sociological impacts of using genetic modification in food production, continues to spark debate. According to market research organisation Enova Market Insights, the use of non-GMO labelling is growing as interest in...

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  • What is Organic?
    January 5, 2016

    What is Organic?

    First of all, what is organic? Organic foods are foods that are produced using methods of organic and bio-dynamic farming. Organic and bio-dynamic farming means farming in a way which cares for the environment. It limits the use of synthetic pesticides, chemical...

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