Millet flour, like many alternatives to wheat-based flour, has grown in popularity in the past few years. With so many of us trying to eat more whole foods, exploration of less conventional grains has boomed. Millet is considered an ancient...
As people move away from mainstream ingredients, looking for more whole and healthy alternatives, there are a number of new products that sound the same but aren’t. Coconut milk powder and coconut flour are often confused, but they’re actually quite...
Yerba mate is an herbal tea, originally from South America, but now popular among tea enthusiasts worldwide. The tea is touted as having many brilliant health benefits, including being antioxidant and nutrient-rich and aiding in focusing the mind. Yerba mate...
Grapes are a versatile fruit and are consumed in a variety of ways around the world. Grapes are used to make wines, dried out to make raisins, and eaten as a healthy snack, daily. Grapes can even be juiced. With...
Eating organically can be a great boost to your health and diet. Many organic foods are better in quality and are free from harmful pesticides and chemicals many other foods are grown with. If you’re curious about eating better, you...
If you’re looking for a new leafy green to snack on, then look no further than flavoured seaweed snacks. Seaweed has been used as an ingredient for centuries in some Asian cuisine and can be cooked into lots of different dishes, including sushi, soups, smoothies, and stews. The possibilities are endless. And with all their health benefits, it’s no wonder flavoured seaweed snacks have taken over the healthy-snacks-world.
The demand for organic ready meals has seen a huge rise in the past few months and WAAH Organic has heard the call. By proving that ready meals can be nutritious too, Waah Organic offers a range of mouth-watering Ready-To-Eat...
Small but more than beneficial, full of fibre, omega 3's, magnesium, a decent amount of zinc, vitamin B3, potassium, vitamin B1 and B2. That is only the tip of the nutritional iceberg. We are talking high antioxidant content to fight all those free radicals, low in calories and high in quality protein. Our chia seeds are organic, raw, vegan and gluten-free!
Kitchen oils aka cooking oils are a basic ingredient when it comes to matters of the kitchen. What if I told you there are more benefits than you think by using different oils for different types of dishes? That's the purpose of this blog post, to give our readers a better understanding of kitchen oils and their benefits.
